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BIRTHFIT Q and A: Will Exercise Prevent My Baby From Descending?

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[Video] Meet Kat Grosshaupt

[vc_video link=””] It’s always more fun when you have someone by your side. That’s why I chose Kat Grosshaupt. She’s a rockstar of a mother, a doula, a hypnobirthing practitioner, a CrossFit Coach, and so much more. Kat and I grew up in the same small town, New Braunfels, Texas, …