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The Best Women’s Fitness Community in Austin.

This past Sunday Travis County Strength hosted The BIRTHFIT Workshop. This was a solid group of women and men. Everyone came together with an open mind and open heart to learn more about the BIRTHFIT way of life and how to integrate the BIRTHFIT philosophy into their daily lives, pregnant …

BIRTHFIT HQ is Traveling to Austin, TX

BIRTHFIT Tribe! What is up? This year is happening so fast. I’m having a blast with the online coaching for prenatal and postpartum. If you are part of that crew, I think you would agree that is is so much more than just working out. We discovering ourselves and evolving …

That One Time BIRTHFIT, Metagenics, & ONNIT Were in the Same Category

Y’ALL! This is UNREAL! My friend Mary, The PaleoChef, messaged me the other day to let me know that BIRTHFIT and I were nominated for Paleo Magazine‘s Best Of 2015. She sent me the link and sure enough there was my name in the same freaking Firestarter category as Robb …

The BIRTHFIT Affiliate Process

To All of Those Interested in Becoming a Future BIRTHFIT Affiliate… You are applying to represent BIRTHFIT and the four pillars we hold so dear to our everyday lifestyles. You are applying to represent your city and be a leader in your community. You are applying to be the go-to …

Upcoming Events: BIRTHFIT Around the Nation

APRIL 2015 (CLICK ON THE CITIES FOR THE LINKS)  Venice, CA The BIRTHFIT Postpartum Series: Tuesday and Thursday at 10am   Raleigh, NC The BIRTHFIT Postpartum Series: Tuesday and Thursday at 1:30pm   West Salem, WI The BIRTHFIT Postpartum Series: Monday and Thursday 6pm   MAY 2015   Ventura County, …