Videos Archives - B I R T H F I T

BIRTHFIT Cleveland Testimonial: Experiencing ALL of BIRTHFIT

by birthfithq under Videos | August 1, 2017 | No Comments

BIRTHFIT Milwaukee New Mom Testimonial

https://www.youtube.com/watch?v=iaEa3OkTtdY&feature=youtu.be http://www.birthfit.com/2017/04/20/birthfit-coming-netherlands/ http://www.birthfit.com/2017/03/30/birthfit-podcast-farmer-john-wood-u-s-wellness-meats/

Tags: birth, birthfit, Fitness, New Mom, Postpartum

Interested in Becoming a BIRTHFIT Regional Director?

by birthfithq under Choices , Classes , Community , eBooks , Education , Fitness , Lindsey Mathews , Mindset , Pregnancy Life , Pregnancy Workout , Videos | November 7, 2016 | No Comments

https://www.youtube.com/watch?v=Ld9f_mSU0uI http://www.birthfit.com/regional-directors/

Tags: birth, birthfit, Doula, Education, pregnancy, Regional Director

BIRTHFIT Video: Coach Nast Discusses the Power of Your Words

by birthfithq under Choices , Education , Fear , Get to Know Your Body , goals , Personal Stories , Pregnancy Life , Videos | September 9, 2016 | No Comments

Tags: birth, birthfit, coaching, Mindset, Postpartum, Prenatal, training

BIRTHFIT Movement: Baby-Wearing Squats

by birthfithq under Babywearing , Education , New Mom , Queen In Training , Videos | May 19, 2016 | No Comments

We do these because they are RAD! [vc_video link=”https://www.youtube.com/watch?v=X4fI3iLwbL4″]

Tags: baby boy, baby wearing, birthfit, New Mom, Squats, Wisconsin

BIRTHFIT Q and A: Common Signs of Labor?

by birthfithq under Education , Labor & Delivery , Videos | December 3, 2015 | No Comments

[vc_video link=”https://www.youtube.com/watch?v=YdVVBq8AxBk”]

Tags: birth, birthfit, Childbirth, CrossFit, Doula, labor, Los Angeles, Mom, movement, people, Pilates, Postpartum, pregnancy, signs, Yoga

BIRTHFIT Q and A: What can I do to help my pull-up game?

by birthfithq under CrossFit , Fitness , goals , Strength , Videos | November 26, 2015 | No Comments

[vc_video link=”https://www.youtube.com/watch?v=ZOrN1SQTLKI”]

Tags: accessory work, banded pull aparts, face pulls, horizontal rows, PullUps, row, scapula engagement, vertical pulling

BIRTHFIT Q and A: Mindset Training Tips During Pregnancy

by birthfithq under Mindset , Prenatal , Videos | November 8, 2015 | No Comments

[vc_video link=”https://www.youtube.com/watch?v=9f3q5KcK97U”]

Tags: birthfit, Hypnobirthing, Mindset, pregnancy, Prenatal, training, workout, World HypnoBirthing Day

BIRTHFIT Q and A: What Evidence Do You Have to Support Exercise?

by birthfithq under CrossFit , Fitness , Videos , Workout Plans | October 9, 2015 | No Comments

[vc_video link=”https://www.youtube.com/watch?v=NQFmeH59h20″]

Tags: birthfit, CrossFit, dr- james clapp, evidence, Exercise, Fitness, Mom, plan, pregnancy, Prenatal

BIRTHFIT Movement: Simple PVC Warm Up

by birthfithq under CrossFit , Fitness , Postpartum , Prenatal , Strength , Videos | September 24, 2015 | No Comments

[vc_video link=”https://www.youtube.com/watch?v=kzpbxzW7oxc&feature=youtu.be”]

Tags: 20 weeks, 30 weeks, 8 months pregnant, 9 months pregnant, birthfit, Fitness, Functional Fitness, Mom, pregnancy, Prenatal Exercise, PVC warm up

BIRTHFIT Cleveland Testimonial: Experiencing ALL of BIRTHFIT

BIRTHFIT Milwaukee New Mom Testimonial

Interested in Becoming a BIRTHFIT Regional Director?

BIRTHFIT Video: Coach Nast Discusses the Power of Your Words

BIRTHFIT Movement: Baby-Wearing Squats

BIRTHFIT Q and A: Common Signs of Labor?

BIRTHFIT Q and A: What can I do to help my pull-up game?

BIRTHFIT Q and A: Mindset Training Tips During Pregnancy

BIRTHFIT Q and A: What Evidence Do You Have to Support Exercise?

BIRTHFIT Movement: Simple PVC Warm Up

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