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BIRTHFIT Postpartum Series

by Blog Admin under baby , Birth Stories , breastfeeding , Breath , Choices , Classes , Community , connection , Core & Pelvic Floor , Core Muscles , Education , Exercise , Fitness , Get to Know Your Body , goals , Health , Mindset , Mom Crush Monday , Movement Insight , New Mom , nutrition , Pelvic Floor & More , Personal Stories , Postpartum , Queen In Training , Videos , Women's Health , Workout Plans |  July 13, 2020  |  No Comments

  Looking for an in-person BIRTHFIT Postpartum Series in your area? Click here to find a BIRTHFIT Coach. Click here to find a BIRTHFIT Professional. If there is not a Coach or a Professional in your area then we suggest our online programming — BIRTHFIT Basics: Postpartum and then BIRTHFIT Postpartum …

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BIRTHFIT Summit 2019

BIRTHFIT Summit 2019 Highlight

by Blog Admin under Announcements/Events , BIRTHFIT HQ , Birthfit! , Choices , Classes , Community , connection , Education , Family , Get to Know Your Body , goals , Health , Lindsey Mathews , Mindset , Personal Stories , Postpartum , Prenatal , Q and A , Queen In Training , SUMMIT , Videos , Women's Health , Workshops |  August 26, 2019  |  No Comments

  The BIRTHFIT Summit is an annual gathering of BIRTHFIT Leaders and has a limited number of spots available. If you’re interested in attending this one-of-a-kind experience, then be sure to subscribe to our newsletter for updates and follow us on social media!

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BIRTHFIT Cleveland Testimonial: Experiencing ALL of BIRTHFIT

by birthfithq under Videos |  August 1, 2017  |  No Comments
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BIRTHFIT Milwaukee New Mom Testimonial

by birthfithq under Affiliates , Education , Fitness , Get to Know Your Body , goals , Mindset , New Mom , Pelvic Floor & More , Postpartum , Queen In Training , Videos |  April 21, 2017  |  No Comments

https://www.youtube.com/watch?v=iaEa3OkTtdY&feature=youtu.be   http://www.birthfit.com/2017/04/20/birthfit-coming-netherlands/   http://www.birthfit.com/2017/03/30/birthfit-podcast-farmer-john-wood-u-s-wellness-meats/      

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Interested in Becoming a BIRTHFIT Regional Director?

by birthfithq under Choices , Classes , Community , eBooks , Education , Fitness , Lindsey Mathews , Mindset , Pregnancy Life , Pregnancy Workout , Videos |  November 7, 2016  |  No Comments

https://www.youtube.com/watch?v=Ld9f_mSU0uI     http://www.birthfit.com/regional-directors/

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BIRTHFIT Video: Coach Nast Discusses the Power of Your Words

by birthfithq under Choices , Education , Fear , Get to Know Your Body , goals , Personal Stories , Pregnancy Life , Videos |  September 9, 2016  |  No Comments
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BIRTHFIT Movement: Baby-Wearing Squats

by birthfithq under Babywearing , Education , New Mom , Queen In Training , Videos |  May 19, 2016  |  No Comments

We do these because they are RAD!   [vc_video link=”https://www.youtube.com/watch?v=X4fI3iLwbL4″]  

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BIRTHFIT Q and A: Common Signs of Labor?

by birthfithq under Education , Labor & Delivery , Videos |  December 3, 2015  |  No Comments

[vc_video link=”https://www.youtube.com/watch?v=YdVVBq8AxBk”]

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BIRTHFIT Q and A: What can I do to help my pull-up game?

by birthfithq under CrossFit , Fitness , goals , Strength , Videos |  November 26, 2015  |  No Comments

[vc_video link=”https://www.youtube.com/watch?v=ZOrN1SQTLKI”]

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BIRTHFIT Q and A: Mindset Training Tips During Pregnancy

by birthfithq under Mindset , Prenatal , Videos |  November 8, 2015  |  No Comments

[vc_video link=”https://www.youtube.com/watch?v=9f3q5KcK97U”]

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