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Top 4 Steps to Improving Baby’s Position

Steps to Improve Baby’s Position Are you concerned about a breech baby presentation? This brings some women into my office late in their pregnancy. They may not have considered chiropractic care during pregnancy before, but they’ve heard that chiropractors are good at turning babies. That’s not exactly true. Chiropractors are …

What if You Posed Between Contractions?

You know this is good. Between contractions, try your power pose. Standing utilizes gravity to help baby descend, and this pose offers loads of juicy, feel good hormones. Stand proud and recall actual experiences in which you were freaking super proud of yourself. You don’t have to say them out loud, …

True or True- Your Thoughts Determine Your Reality?

Fight or Flight  It is a CHOICE. The adaptation is short term. Survival and safety are the goals. Stress hormones are automatic. Blood pressure rises. Pulse rate increases. Energy expenditure is peaking. There is a demand. Which path do you choose?  Your soul chooses- Sympathetic or ParaSympathetic. Subconscious YOU will …

A Breech Baby Should Not Mean Automatic Cesarean

I have a client right now who is 35 weeks pregnant with baby number two. Mom is healthy, educated, and financially stable. Mom trains smart two to three times a week, practices her HypnoBirthing ® during her lunch hours, and eats real food. Mom had a beautiful un-medicated, vaginal first …