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Carrie of BIRTHFIT Hampton Roads Shares About Support as She Heals from Loss

BIRTHFIT Podcast Episode 95 Featuring Brittany, Blake, Vin, and Nula Hatcher

  [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can understand. …

BIRTHFIT Testimonial: Oklahoma City Postpartum Series

BIRTHFIT Constantly Evolves

  BIRTHFIT focuses on a growth mindset.  This means we embrace an ever-changing, always-growing, constantly-learning approach to life.  We embrace the fact that we can always grow and improve. This translates to an ever-evolving experience for those who work with us.  The moms who took my first BIRTHFIT Postpartum Series …

#BIRTHFIT, What Exactly Does It Mean?

#BIRTHFIT: This hashtag has come to mean so much.  It’s a way for moms to connect with other moms who are in their same or similar situation.  It’s a way to encourage others.  It’s a way to engage in meaningful conversations that might otherwise not have been started.  It’s a …

My Sons Attend Births

Recently a photo of a little girl hugging her mom before separating from her so her sibling could be born went viral. The comments I read on this photo varied in opinion from those empathizing with this mother to those thankful for not having had this experience. Nonetheless, there is …

The Open Wound You Cannot See

As someone who has practiced sports medicine for several years,I have seen my fair share of sprained ankles, dislocated shoulders, and ruptured ACLs. And one thing is for sure, no matter how those sprains occurred or the degree of stress placed on the tissue, I know how to get them …

BIRTHFIT Video: Coach Nast Discusses the Power of Your Words

Top 4 Steps to Improving Baby’s Position

Steps to Improve Baby’s Position Are you concerned about a breech baby presentation? This brings some women into my office late in their pregnancy. They may not have considered chiropractic care during pregnancy before, but they’ve heard that chiropractors are good at turning babies. That’s not exactly true. Chiropractors are …

BIRTHFIT Hawthorne: Grand Opening & Power Hour Saturday, March 26th

The Village        There are a great deal of changes to the concept of pregnancy and birthing in 2016. Reformative practices and innovation have ushered in a new age for expectant women in the last few decades alone. Years ago, women relied heavily on close female relatives during this important event …