You are currently viewing all posts under the category Personal Stories.
Mother's Intuition

A Tale of Two Motherhood Transitions: Intuition vs Education

As we traverse the Motherhood Transition, there are two distinct decision-making options that are regularly discussed: mother’s intuition and education. Mother’s intuition is the ability to use internal feelings to make the best decisions, while education is utilizing external resources to gather information about particular decisions. Although these two things …

Queen In Training

Queen in Training

In BIRTHFIT, we use the term “Queen in Training” frequently to describe the time period wherein a woman begins stepping into her power. This is the time when a woman transitions from princess to queen. A princess archetype needs to be affirmed and protected; a queen archetype steps into her …

Birth Story

“Too Fit” is Not the Problem

Recently, I was attending a birth as a doula. You should know that at this point in my career, I only take on doula clients that do the work and choose to be “birth fit”. This means preparing mind, body, and soul for this monumental transition and planning for the …

#MomCrushMonday Queen In Training: Meet Jess

Jess is one of the strongest women I’ve ever had the honor of knowing. She gave birth to her beautiful daughter Emmeline in February, and on that day, she redefined my meaning of strength.  I have known many strong women, but not like this; not like Jess.  Leading up to …

Letting Go – My Evolution into Motherhood

Before I was a mother, I had a strong sense of self.  I wore my identity with pride and clung to a belief system that had served me thus far in life while I prepared to begin my journey into motherhood. But from the moment of my first positive pregnancy …

The 8 Changes I Made Between My First and Second Births

What does Queen in Training Mean to Me? I have two precious little girls. I have had two incredibly different birth experiences. Before my 3 year old was born, I had never heard of BIRTHFIT and didn’t know what it meant to be a Queen in Training. I learned so …

Carrie of BIRTHFIT Hampton Roads Shares About Support as She Heals from Loss

BIRTHFIT Podcast Episode 95 Featuring Brittany, Blake, Vin, and Nula Hatcher

  [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can understand. …

BIRTHFIT Testimonial: Oklahoma City Postpartum Series

BIRTHFIT Constantly Evolves

  BIRTHFIT focuses on a growth mindset.  This means we embrace an ever-changing, always-growing, constantly-learning approach to life.  We embrace the fact that we can always grow and improve. This translates to an ever-evolving experience for those who work with us.  The moms who took my first BIRTHFIT Postpartum Series …