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Finding a Prenatal Chiropractor to Support You

In just nine months, a woman carries and provides for the creation of new life. The most complex system on the planet is formed without any help from the outside world. Constantly changing from the moment of conception, a woman’s body can be supported by gentle chiropractic adjustments to better …

For the Love of All Things Good, Stop Sucking In

This blog was originally posted on drlaurenkeller.com and has be adapted by the author for this website. Two weeks ago NPR posted an article on how to quickly fix “Mummy Tummy” (what they actually meant was diastasis recti) in 10 minutes a day.  There have been a lot of quick …

Belly Button to Spine is Not the Answer

In an effort to produce some information regarding why those two recent NPR articles (A and B) are the exact opposite of what we’re attempting to convey to our audience and the women we work with, Dr. Mathews asked if I would help construct a response.  I started writing, but …

A Beautiful Collaboration: Chiropractic & PT

  In our private practice, we have developed treatment plans to meet patient-centered goals and have emphasized the importance of a collaboration in health care. Just as no part of the body acts alone, no practitioner should act alone. One single set of eyes cannot fully assess the entire body …

BIRTHFIT Testimonial: Oklahoma City Postpartum Series

Postpartum: The Gift of Rebuilding

  I was an in-season, Division 1 pole vaulter when I found out I was pregnant.  People told me my Olympic dreams were over.  They said your body will never be the same after birth. You blew your chance. As a young, misinformed mother, I rushed through that first postpartum …

BIRTHFIT Milwaukee New Mom Testimonial

https://www.youtube.com/watch?v=iaEa3OkTtdY&feature=youtu.be   http://www.birthfit.com/2017/04/20/birthfit-coming-netherlands/   http://www.birthfit.com/2017/03/30/birthfit-podcast-farmer-john-wood-u-s-wellness-meats/      

Top 5 Reasons to Schedule a Consult with Dr. Erica

Maybe you’re not peeing your pants – yay! Maybe you don’t have diastasis recti – hooray! Maybe you are completely comfortable with your workouts and activities of daily living – excellent! But I guarantee you that a 20 minute phone call with Dr. Erica Boland of BIRTHFIT Wisconsin will change …

Elevate Your Consciousness Through Your Breath

  Chances are you’ve seen our Instagram pages or Facebook posts with some serious mamas-to-be pushing around heavy weights or showcasing their amazing physical strengths. We draw you in with these portrayals of incredible exterior strength and physicality; however, this is only a small aspect of what is important to …

The BIRTHFIT Online Postpartum Program

    For more details, please CLICK on the photo.