Top 20 Questions to Ask When Searching for a Pediatrician
Choosing a pediatrician is a daunting task for parents-to-be. This person is going to take care of your baby and be your go-to resource in times of crisis. Just like you do with any provider, we recommend plenty of research into your choice and interviewing your doc. In addition to …
I Am Ready
Birth is an athletic event mamas need to train for. Just like an olympian trains four years or a marathon runner puts in hours of preparation. Training for birth should be a priority. The most ideal method? … Utilizing the four pillars (Fitness, Nutrition, Chiropractic, and Mindset). Having experienced two …
32 Questions to Ask Yourself & Your Care Provider
Questions to Ask Yourself: What is my birth philosophy? What is my partner’s? Who is on my team? Who are my allies? What is my role in achieving a healthy pregnancy and birth? With each test, is this necessary? Which tests are necessary? What are the …
Anxious in the Second Trimester
OMG, I feel like I should be doing something right now. Is anyone else getting that feeling in their second trimester?! Ok, not exactly like training or exercise or household things, but as I cruise through this second trimester (which, for those of you that remember, it’s an …
Postpartum Belly Patience
When you look at this picture, what do you see first? A really good looking guy, a really cute little dude, a bright orange wrap, a happy mom, a head full of hair on that squishy little one, husband-and-wife-matching sandals? Probably one of those things caught your eye …