B!RTHF!T + WHOOP
BIRTHFIT has recently partnered with WHOOP to optimize training performance and recovery for our clients. WHOOP is a wearable performance tracking band that measures strain, sleep, respiratory rate, and heart rate variability. Currently, there is little data on strength and conditioning training for women, and even less on pregnancy and …
Claire Sommers Buck Designs One Tool to Enhance Your Mindfulness Practice
Claire Sommers Buck I met Claire in New Braunfels, TX. This is where we both grew up. Her and my sister (two years younger) were on the same basketball team in grade school and Claire’s dad was the coach. That is at least 15 years ago. Claire’s family is …
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Our BIRTHFIT Apparel Shop is now open! We all have that dress or black leggings or favorite pair of jeans that when we put on our body we feel sexy, confident, classy, with no worries. We feel really fucking good about the space we hold …
BUMP Day with BIRTHFIT!
Roxanna Ortiz @laRoxO BIRTHFIT Style Consultant Ph. (424) 291-1550