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BIRTHFIT Summit 2018 Recap

(The alternate title of this blog was How to Cure Your BIRTHFIT Summit FOMO.) We were in Austin, TX, for the annual BIRTHFIT Summit June 7-9.  This year was even more magical than years past, and had an overarching theme of going deep within in order to facilitate healing. The …

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Attention Dallas Mamas!

August is hot in more ways than one this year. We have THREE different Postpartum Series happening in different locations in the metroplex this month and would love to have you join us! We also have a Prenatal Series starting mid-month! Details on each are below and you can head …

BIRTHFIT Summit 2017: Sunset Yoga

BIRTHFIT Podcast featuring Dr. Lindsay Mumma of BIRTHFIT NC

  Episode_63 Dr. Lindsay Mumma, DC   [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment.   They’ve created a brand founded on pure basic essential supplements …

BIRTHFIT NC’s New Location!

  BIRTHFIT NC has a new home!  But really, it just finally has a home.  I’ve been running all of the BIRTHFIT courses out of my chiropractic office since the first Postpartum Series in 2014.  And while they still occupy the same address, I now have a large area where …

BIRTHFIT Prenatal & Postpartum Boxes

  Mother’s Day is just around the corner. Don’t worry. We’ve got you covered. However, you’ve got to order today or tomorrow, so that you can get the BIRTHFIT Box by Mother’s Day! These boxes are rad. And our friends over at PaleoByMaileo have put everything together for us. Both …

BIRTHFIT Podcast: Mary Shenouda aka Paleo Chef

    The BIRTHFIT Podcast Episode 58 Mary Shenouda   [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment.   They’ve created a brand founded on pure basic essential …

Women’s Strength Summit Featuring BIRTHFIT

Are you ready to become more confident in body, mind, and spirit? The Women’s Strength Summit is coming!  The 2017 Women’s Strength Summit kicks off May 15 online. And the speakers are going to present a ton of female focused information in regard to building the strongest body, mind, and spirit possible. …

BIRTHFIT is Coming to The Netherlands!

If you are a strength and conditioning coach, a doula, someone that works with pregnant and postpartum women, then this is not to be missed. I hate to use the line, “You think you know, but you have no idea.” But seriously, this seminar will rock you at your core, …