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Prenatal & Postpartum Recommendations for CF Games 17.1

BIRTHFIT Pregnancy and Postpartum Recommendations for CrossFit Open 17.1 It’s every sadist’s favorite time of year—Open Season!  And if you happen to be a pregnant or postpartum sadist, then you are doubly in luck!  BIRTHFIT has compiled versions of 17.1 for each trimester including the immediate postpartum, or 4th trimester. …

Dr. Jamie of BIRTHFIT Dallas Discusses Chiropractic Care in Preconception, Pregnancy, and Postpartum

  https://www.youtube.com/watch?v=ijejBMJK4e8   Dr. Jamie offers chiropractic care in Dallas, TX. Dr. Jamie also runs BIRTHFIT Dallas, which plays hosts to The BIRTHFIT Prenatal Series and The BIRTHFIT Postpartum Series (Coach Erin leads and is fabulous). To search for her or another affiliate please visit the links below.  http://www.birthfit.com/2014/07/08/meet-birthfit-regional-director-dr-jamie-wuistinger-dc/   http://www.birthfit.com/services/find-an-affiliate/

The Role of Relaxin

Relaxin is a hormone produced by the ovaries and placenta. In males it is produced in the prostate and is present in the semen. Relaxin is thought to have a role in sperm motility, fertilization, implantation, uterine growth, and even facilitating labor. During pregnancy, relaxin is at its highest levels …

Pregnant? Postpartum? What’s the Next Best Step?

A BIRTHFIT Consultation!!!   I could not be more excited to tell you that we offer remote consultations. These consultations are with some of the best in their field, and they just so happen to be mothers and BIRTHFIT leaders. We are now offering consultations with each of the women …

Los Angeles: The BIRTHFIT Prenatal Series June 2016

The BIRTHFIT Prenatal Series!  This is a short and sweet birth education series. The class meets on Saturdays at 9:30am until 12:30pm. The next class starts Saturday, June 4th in West Los Angeles and the last class is Saturday, June 25th. This class will guide you and your partner into …

BIRTHFIT Logan: Jess Brown is Hosting a Launch Party

       

The First Trimester an eBook by Dr. Lindsay Mumma, DC

  The Magic of the Four Pillars Sometimes by the time a pregnant woman finds me, she’s exhausted.  Not necessarily physically (although the first trimester can be a real doozy when it comes to fatigue!), but mentally.  She’s tired of trying to sift through the good and the bad, trying …

BIRTHFIT Los Angeles: The Prenatal Series & The Postpartum Series March 2016

The BIRTHFIT Postpartum Series  Next group class starts March 1st at 10am in Venice, CA (110 Lincoln Blvd). It is a four week, twice a week class that meets for 60 minutes on Tuesdays and Thursdays. Moms have stated that this is the best thing they did during their postpartum …

An Online Women’s Health Series ideal for Practitioners

BIRTHFIT Chicago Affiliate, Dr. Gina Sirchio-Lotus, DC is the lead professor for The Women’s Health Series at National University of Health Sciences. Dr. Gina is a leader in the field of nutrition and functional medicine as well as a mother of four.  Throughout the series Dr. Gina brings in a handful of …

BIRTHFIT Kansas City: Dr. Amanda Gets Personal

I joined the BIRTHFIT movement because I had two very different pregnancy/postpartum experiences. With my first child, I was just finishing up my basic science courses for chiropractic school and getting ready to take Part I of National Boards. That meant I had a ton of classes and stress. I didn’t …