The BIRTHFIT Postpartum Series Round 1 of 2016!

BIRTHFIT PP Series Graphics - Insta
Trust me. You do not want to miss out on this series. It is an eight class, four week series that will establish a solid core foundation, wake up your posterior chain, and enhance your posture through safe, effective functional movements that transfer into every day life tasks. As a bonus, you will meet  and connect with other mamas as well as discover new and local businesses that can help new moms out.
If you are in Los Angeles, there is no reason to look any further for postpartum exercises. Our focus is overall functionality of the body. Proper real food nutrition (The Primal Blonde is a guest of ours) plus our program set you up for success not only physically, but emotionally and mentally as well. We take you through appropriate exercises class by class, week by week. We want you to discover the power of your body as it heals properly!
Los Angeles, CA
February
March 
May
June 
Ventura County, CA
February 
April 

 

Raleigh, NC
February
April 
West Salem, WI
February 
March 

 

Navarre, FL
February 

 

Dallas, TX
March 
BF web 1200x300 05
BIRTHFIT PP Series Description - Instagram

 

 

About

0 comments to " The BIRTHFIT Postpartum Series Round 1 of 2016! "
Leave a Comment

Your email address will not be published. Required fields are marked *