You can be BIRTHFIT!

Are you  ready to prepare for pregnancy but feeling overwhelmed?

You are in the right spot. And, you don’t have to feel that way.

Imagine feeling empowered and safe in your body. Imagine feeling a deep trust in your body and the process. Imagine feeling informed to make the best choices for you and your family.


We are here to support you.


Before the Bump is a six-week educational, fitness, and lifestyle program that will help to prepare your body for conception, educate you so that you have productive conversations with your healthcare provider, and inform you about how to enhance your overall lifestyle to increase your chances at pregnancy. This course has been designed to optimize fertility and provide a comprehensive guide to supporting health and wellness as you prepare for pregnancy.
Our online programs have been designed by doctors, healers, coaches, therapists, and mothers. The Before the Bump online program was developed by Brittany Anderson, WHNP-BC, and Dr. Lindsey Mathews, DC and CEO/Founder of BIRTHFIT.
BIRTHFIT does not accommodate refunds or transfers for consultations or online programs. By purchasing you are agreeing to these terms.


Before the Bump Program          

Cost: $167 (full program)

Six-Week PreConception Lifestyle Program

This six week course, via weekly webinar releases, is designed to provide women and their partners with a comprehensive guide to supporting optimal health as they prepare for pregnancy.

Implementing lifestyle changes is a process and it’s about progress NOT perfection. Keep moving!