results for homeostasis

CBD Use During Pregnancy and Breastfeeding

CBD Use During Pregnancy and Breastfeeding

CBD oil is gaining popularity for its medicinal use for a variety of conditions and symptoms. As parents, we want more information on the safety and efficacy of the use of CBD oil during pregnancy and breastfeeding.   For years, humans have been using THC for its medicinal benefits and …

What Your Cravings Are Really Telling You

Food as Symbolic Substitutes Our issues around food often have nothing to do with food. The “issue” is usually the body’s most efficient solution to the actual problem. This concept is rooted in the body’s amazing ability to maintain homeostasis: a state of dynamic normal where health occurs. When we …

Chiropractic and Heart Rate Variability

You’re telling me chiropractic care can improve my Heart Rate Variability? As a chiropractor, I have had multiple experiences with new patients who sought out care for a symptom (e.g. low back pain, neck pain etc). After consistent care, patients who originally came in for a symptom start noticing other …

BIRTHFIT Podcast Featuring Chris Tate

BIRTHFIT Podcast: Episode 77 Chris Tate   [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that …

BIRTHFIT Podcast featuring Dr. Billy Demoss

    The BIRTHFIT Podcast: Dr. Billy DeMoss   [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment.   They’ve created a brand founded on pure basic …

Is Your Junk in the Trunk Optimally Functioning?

Let’s talk about the pelvis; specifically the sacrum. This bone plays a huge role in biomechanics throughout lifebut especially during pregnancy, labor and delivery, and the postpartum period. Did you know there are 35 muscles that attach to the sacrum?  So, if one muscle on the left is tight or …

The Perfect Labor and Postpartum Food

  Bone broth is probably the world’s perfect food, and one that you should be enjoying daily, pregnant or not. It does wonders for digestion, is ultra healing, and is a nutrient powerhouse. During labor, Bone broth can provide you with energy, ease nausea (due to the gelatin content), and …